Besides sharing personal views, I share findings on well-being and nutrition from reliable sources and experts in the field.
I do my absolute best to share evidence-based facts from research, books, and interviews led by certified experts, but I encourage you to always do your own research and seek professional advice when needed. Knowledge is crucial to make informed decisions, especially when it comes to your health!
Make delicious meals using plant-based recipes that you can follow step by step or adapt based on your preferences and dietary needs.
Watch short and sweet recipe demos.
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