I'm Carol, a food lover, and nutrition enthusiast.
I'm on a mission to help you take ownership of your health and enjoy doing so with easy vegan meals that nourish your body.
I let simplicity drive every step of the way to show how easy it is to take care of yourself with healthy vegan food.
Besides sharing personal views, I share findings on wellness and plant-based nutrition from reliable sources and experts in the field.
I do my absolute best to share evidence-based facts from research, books, and interviews led by certified experts, but I encourage you to always do your own research and seek professional advice when needed. Knowledge is crucial to make informed decisions, especially when it comes to your health!
Make inexpensive healthy meals using tasty vegan recipes that you can follow step by step or adapt based on your preferences and dietary needs.
Watch easy vegan recipes in short video demos.
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