Here you’ll find delicious plant-based recipes and well-being tips for a healthy mind and body.
I also share findings on well-being and nutrition from reliable sources and experts in the field.
I’m Carol, a food lover, and nutrition enthusiast.
I’m on a mission to empower you to take ownership of your health and enjoy doing so with nutritious and delicious food that fuels your mind and body.
I let simplicity drive every step of the way to show how easy - and budget-friendly! - it is to take care of yourself.